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Welcome to my website in its new version! The aim of this website is to give individuals access to all the information and tests they need to take control of their own health. Everyone should follow The general approach to maintaining and restoring good health, which involves eating a stoneage diet, taking a basic package of nutritional supplements, ensuring a good night's sleep on a regular basis and getting the right balance between work, exercise and rest. Because we live in an increasingly polluted world, we should probably all be doing some sort of detox regime. Start with Your very good health! Symptoms and tests help identify the underlying mechanisms that cause disease. Common mechanisms include allergies, sugar and carbohydrate addiction, poor mitochondrial function, poor antioxidant status, poor thyroid and adrenal function, toxic stress, poor detoxification and methylation and so on. All these can be tested for, identified and corrected using nutritional supplements and possibly hormones. Once the general approach to restoring health has been applied, these tests will help to identify the bolt-on extras for other disease processes. CFS / ME sufferers should begin by reading the article "Summary of my approach for CFS / ME sufferers.". For more detail you can download my book free of charge in DOC format or in PDF format. To get the best out of this website, please also read: CategoriesArticles published on this website are grouped by category. Here is a complete list of categories: |
Our newsThis site will never stand still - new articles are being added all the time. Links to the new or updated articles will be announced in New and revised articles each month. Website newsThe "new look" website is here! I hope you like it.I am very pleased to offer this "new look" website. Some of you may be familiar with the formula that makes it work - yes, it is the same as behind the Wikipedia Online Encyclopedia. I hope that the new format will make the website easier and more pleasant to use. My thanks go to Terry Ellison for the most generous offer of converting the old website into the new one. He is one of the army of recovering CFS sufferers and did this work free of charge as a gesture of gratitude for the test Mitochondrial Function Profile which put him on the firm road to recovery. His work is for the benefit of all the CFS sufferers and anyone else who needs to take advice from this website. On behalf of all the website users I thank Terry from the bottom of my heart. Public access to the websitePlease, see How this website works for clarification of the position on public access. Using GPS to get to Upper WestonIf you intend using GPS to get to Upper Weston, then please check Directions to find Upper Weston for new helpful information. Practice newsMarch 2010 |
